\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644: \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \ud83e\udd63<\/title>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Tajawal:wght@400;700&display=swap\" rel=\"stylesheet\">\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n :root {\n --primary-color: #1b4332;\n --accent-color: #d4af37;\n --bg-color: #fffdf9;\n --card-bg: #ffffff;\n }\n\n body {\n font-family: 'Tajawal', sans-serif;\n background-color: var(--bg-color);\n margin: 0; padding: 0; color: #333;\n }\n\n \/* \u0632\u0631 \u0627\u0644\u0639\u0648\u062f\u0629 *\/\n .back-nav {\n padding: 20px;\n max-width: 800px;\n margin: 0 auto;\n }\n .back-btn {\n text-decoration: none;\n color: var(--primary-color);\n font-weight: bold;\n display: inline-flex;\n align-items: center;\n gap: 8px;\n transition: 0.3s;\n }\n .back-btn:hover { color: var(--accent-color); }\n\n \/* \u0627\u0644\u0647\u064a\u062f\u0631 \u0627\u0644\u062d\u064a\u0648\u064a *\/\n .recipe-header {\n text-align: center;\n padding: 40px 20px;\n background: linear-gradient(rgba(27, 67, 50, 0.05), rgba(27, 67, 50, 0.05));\n border-radius: 0 0 50px 50px;\n }\n .recipe-header h1 { color: var(--primary-color); font-size: 2.2rem; margin: 10px 0; }\n .day-badge {\n background: var(--accent-color);\n color: white;\n padding: 5px 15px;\n border-radius: 20px;\n font-size: 0.9rem;\n }\n\n \/* \u062a\u0641\u0627\u0635\u064a\u0644 \u0633\u0631\u064a\u0639\u0629 (\u0623\u064a\u0642\u0648\u0646\u0627\u062a) *\/\n .quick-info {\n display: flex;\n justify-content: center;\n gap: 20px;\n margin: 30px 0;\n flex-wrap: wrap;\n }\n .info-item {\n background: white;\n padding: 15px;\n border-radius: 15px;\n box-shadow: 0 5px 15px rgba(0,0,0,0.05);\n text-align: center;\n min-width: 100px;\n }\n .info-item i { font-size: 1.5rem; color: var(--accent-color); margin-bottom: 8px; display: block; }\n .info-item span { font-size: 0.85rem; font-weight: bold; }\n\n \/* \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0631\u0626\u064a\u0633\u064a *\/\n .content-container {\n max-width: 800px;\n margin: 0 auto;\n padding: 20px;\n }\n\n .section-title {\n display: flex;\n align-items: center;\n gap: 10px;\n color: var(--primary-color);\n border-bottom: 2px solid var(--accent-color);\n padding-bottom: 10px;\n margin-top: 40px;\n }\n\n .ingredients-list, .steps-list {\n list-style: none;\n padding: 0;\n }\n .ingredients-list li {\n background: white;\n margin-bottom: 10px;\n padding: 12px 15px;\n border-radius: 10px;\n display: flex;\n align-items: center;\n gap: 10px;\n box-shadow: 0 2px 5px rgba(0,0,0,0.02);\n }\n .ingredients-list li i { color: #2ecc71; font-size: 0.9rem; }\n\n .step-item {\n margin-bottom: 20px;\n display: flex;\n gap: 15px;\n }\n .step-number {\n background: var(--primary-color);\n color: white;\n width: 30px;\n height: 30px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n font-weight: bold;\n }\n\n \/* \u062a\u0646\u0628\u064a\u0647 \u0635\u062d\u064a *\/\n .health-note {\n background: #e1f5fe;\n border-right: 5px solid #03a9f4;\n padding: 20px;\n border-radius: 10px;\n margin-top: 40px;\n display: flex;\n gap: 15px;\n align-items: center;\n }\n .health-note i { font-size: 2rem; color: #03a9f4; }\n\n footer { text-align: center; padding: 40px; opacity: 0.6; font-size: 0.9rem; }\n <\/style>\n<\/head>\n<body>\n\n <nav class=\"back-nav\">\n <a href=\"https:\/\/auxsupport.com\/ku\/ramadan-30-healthy-meals\/\" class=\"back-btn\">\n <i class=\"fas fa-arrow-right\"><\/i> Vegere bernameya 30-roj\u00ee\n <\/a>\n <\/nav>\n\n <header class=\"recipe-header\">\n <span class=\"day-badge\">\ud83c\udf19 Roja yekem a Remezan\u00ea<\/span>\n <h1>\u015eorbeya n\u00eesk\u00ea ya organ\u00eek \ud83e\udd63<\/h1>\n <p>Destp\u00eakek germ, sivik \u00fb dewlemend bi f\u00eeber ji bo rehetiya helandin\u00ea<\/p>\n <\/header>\n\n <div class=\"content-container\">\n \n <div class=\"quick-info\">\n <div class=\"info-item\">\n <i class=\"fas fa-clock\"><\/i>\n <span>30 deq\u00eeqe<\/span>\n <\/div>\n <div class=\"info-item\">\n <i class=\"fas fa-fire-alt\"><\/i>\n <span>180 kalor\u00ee<\/span>\n <\/div>\n <div class=\"info-item\">\n <i class=\"fas fa-chart-line\"><\/i>\n <span>\u015eekir\u00ea xw\u00een\u00ea y\u00ea k\u00eam<\/span>\n <\/div>\n <div class=\"info-item\">\n <i class=\"fas fa-heartbeat\"><\/i>\n <span>Dostaniya bi zext\u00ea<\/span>\n <\/div>\n <\/div>\n\n <h2 class=\"section-title\"><i class=\"fas fa-utensils\"><\/i> p\u00eakhateyan<\/h2>\n <ul class=\"ingredients-list\">\n <li><i class=\"fas fa-check-circle\"><\/i> Yek kasa n\u00eesk\u00ean zer \u00ean ba\u015f \u015fu\u015ft\u00ee<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> Yek p\u00eevaza nav\u00een a h\u00fbrkir\u00ee<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> Yek g\u00eazer\u00ea h\u00fbrkir\u00ee (ji bo v\u00eetam\u00eenan)<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> Yek kev\u00e7\u00eeyek \u00e7ay\u00ea kumin (ji bo p\u00ea\u015f\u00eegirtina werimandin\u00ea)<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> 6 qedeh av an j\u00ee ava mir\u00ee\u015fk\u00ea ya k\u00eam xw\u00ea<\/li>\n <\/ul>\n\n <h2 class=\"section-title\"><i class=\"fas fa-blender\"><\/i> R\u00eabaza amadekirin\u00ea<\/h2>\n <div class=\"steps-list\">\n <div class=\"step-item\">\n <div class=\"step-number\">1<\/div>\n <div class=\"step-text\">Di tencereyeke k\u00fbr de, p\u00eevaz bi kev\u00e7\u00eeyek pi\u00e7\u00fbk ji r\u00fbn\u00ea zeyt\u00fbn\u00ea heta nerm bibin biqel\u00eenin.<\/div>\n <\/div>\n <div class=\"step-item\">\n <div class=\"step-number\">2<\/div>\n <div class=\"step-text\">N\u00eesk, g\u00eazer \u00fb kumin\u00ea l\u00ea z\u00eade bikin \u00fb du deqeyan tev bidin da ku tehma wan derkeve.<\/div>\n <\/div>\n <div class=\"step-item\">\n <div class=\"step-number\">3<\/div>\n <div class=\"step-text\">Av l\u00ea z\u00eade bikin \u00fb \u015forbe bikel\u00eenin, pa\u015f\u00ea ten\u00fbr\u00ea bigirin \u00fb 20 deq\u00eeqeyan bikel\u00eenin.<\/div>\n <\/div>\n <div class=\"step-item\">\n <div class=\"step-number\">4<\/div>\n <div class=\"step-text\">Bi blenderek destan \u015forbey\u00ea heta ku nerm bibe tevlihev bikin \u00fb bi l\u00eemona teze re serv\u00ees bikin.<\/div>\n <\/div>\n <\/div>\n\n <div class=\"health-note\">\n <i class=\"fas fa-info-circle\"><\/i>\n <div>\n <strong>\u00c7ima ev xwarin?<\/strong>\n Nisk \u00e7avkaniyek pir ba\u015f a prote\u00eena nebat\u00ee ye ku \u015fekir\u00ea xw\u00een\u00ea z\u00fb bilind nake, \u00fb kum\u00eena l\u00eaz\u00eadekir\u00ee pi\u015ft\u00ee rojiyek dir\u00eaj al\u00eekariya amadekirina zik dike.\n <\/div>\n <\/div>\n\n <\/div>\n\n <footer>\n <p>Tenduristiya te di meha Remezan\u00ea de emanet e... Ji w\u00ea k\u00eaf\u00ea werbigire \u00fb tu ba\u015f b\u00ee! \u2728<\/p>\n <\/footer>\n\n<\/body>\n<\/html>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644: \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \ud83e\udd63 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0640 30 \u064a\u0648\u0645 \ud83c\udf19 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0631\u0645\u0636\u0627\u0646 \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \ud83e\udd63 \u0628\u062f\u0627\u064a\u0629 \u062f\u0627\u0641\u0626\u0629\u060c \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u0631\u0627\u062d\u0629 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0647\u0636\u0645\u064a 30 \u062f\u0642\u064a\u0642\u0629 180 \u0633\u0639\u0631\u0629 \u0633\u0643\u0631\u064a \u0645\u0646\u062e\u0641\u0636 \u0635\u062f\u064a\u0642 \u0644\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0643\u0648\u0628 \u0639\u062f\u0633 \u0623\u0635\u0641\u0631 \u0645\u063a\u0633\u0648\u0644 \u062c\u064a\u062f\u0627\u064b \u0628\u0635\u0644\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0641\u0631\u0648\u0645\u0629 \u062d\u0628\u0629 \u062c\u0632\u0631 \u0645\u0642\u0637\u0639\u0629 (\u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a) \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0643\u0645\u0648\u0646 (\u0644\u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e) 6 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[1],"tags":[1441,559],"class_list":["post-5839","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-1441","tag-559"],"_links":{"self":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/posts\/5839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/comments?post=5839"}],"version-history":[{"count":0,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/posts\/5839\/revisions"}],"wp:attachment":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/media?parent=5839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/categories?post=5839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/tags?post=5839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":5839,"date":"2026-02-17T15:44:43","date_gmt":"2026-02-17T12:44:43","guid":{"rendered":"https:\/\/auxsupport.com\/?p=5839"},"modified":"2026-02-17T16:25:53","modified_gmt":"2026-02-17T13:25:53","slug":"lentil-soup-diabetic-friendly","status":"publish","type":"post","link":"https:\/\/auxsupport.com\/ku\/lentil-soup-diabetic-friendly\/","title":{"rendered":"Meriv \u00e7awa \u015forbeyek n\u00eesk\u00ea ya saxlem ji bo diyabet\u00eek \u00fb kes\u00ean bi tansiyona bilind \u00e7\u00eadike \ud83e\udd63 Roja 1"},"content":{"rendered":"\n\n\n \n \n \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644: \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \ud83e\udd63<\/title>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Tajawal:wght@400;700&display=swap\" rel=\"stylesheet\">\n <link rel=\"stylesheet\" href=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/font-awesome\/6.4.0\/css\/all.min.css\">\n <style>\n :root {\n --primary-color: #1b4332;\n --accent-color: #d4af37;\n --bg-color: #fffdf9;\n --card-bg: #ffffff;\n }\n\n body {\n font-family: 'Tajawal', sans-serif;\n background-color: var(--bg-color);\n margin: 0; padding: 0; color: #333;\n }\n\n \/* \u0632\u0631 \u0627\u0644\u0639\u0648\u062f\u0629 *\/\n .back-nav {\n padding: 20px;\n max-width: 800px;\n margin: 0 auto;\n }\n .back-btn {\n text-decoration: none;\n color: var(--primary-color);\n font-weight: bold;\n display: inline-flex;\n align-items: center;\n gap: 8px;\n transition: 0.3s;\n }\n .back-btn:hover { color: var(--accent-color); }\n\n \/* \u0627\u0644\u0647\u064a\u062f\u0631 \u0627\u0644\u062d\u064a\u0648\u064a *\/\n .recipe-header {\n text-align: center;\n padding: 40px 20px;\n background: linear-gradient(rgba(27, 67, 50, 0.05), rgba(27, 67, 50, 0.05));\n border-radius: 0 0 50px 50px;\n }\n .recipe-header h1 { color: var(--primary-color); font-size: 2.2rem; margin: 10px 0; }\n .day-badge {\n background: var(--accent-color);\n color: white;\n padding: 5px 15px;\n border-radius: 20px;\n font-size: 0.9rem;\n }\n\n \/* \u062a\u0641\u0627\u0635\u064a\u0644 \u0633\u0631\u064a\u0639\u0629 (\u0623\u064a\u0642\u0648\u0646\u0627\u062a) *\/\n .quick-info {\n display: flex;\n justify-content: center;\n gap: 20px;\n margin: 30px 0;\n flex-wrap: wrap;\n }\n .info-item {\n background: white;\n padding: 15px;\n border-radius: 15px;\n box-shadow: 0 5px 15px rgba(0,0,0,0.05);\n text-align: center;\n min-width: 100px;\n }\n .info-item i { font-size: 1.5rem; color: var(--accent-color); margin-bottom: 8px; display: block; }\n .info-item span { font-size: 0.85rem; font-weight: bold; }\n\n \/* \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0631\u0626\u064a\u0633\u064a *\/\n .content-container {\n max-width: 800px;\n margin: 0 auto;\n padding: 20px;\n }\n\n .section-title {\n display: flex;\n align-items: center;\n gap: 10px;\n color: var(--primary-color);\n border-bottom: 2px solid var(--accent-color);\n padding-bottom: 10px;\n margin-top: 40px;\n }\n\n .ingredients-list, .steps-list {\n list-style: none;\n padding: 0;\n }\n .ingredients-list li {\n background: white;\n margin-bottom: 10px;\n padding: 12px 15px;\n border-radius: 10px;\n display: flex;\n align-items: center;\n gap: 10px;\n box-shadow: 0 2px 5px rgba(0,0,0,0.02);\n }\n .ingredients-list li i { color: #2ecc71; font-size: 0.9rem; }\n\n .step-item {\n margin-bottom: 20px;\n display: flex;\n gap: 15px;\n }\n .step-number {\n background: var(--primary-color);\n color: white;\n width: 30px;\n height: 30px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n flex-shrink: 0;\n font-weight: bold;\n }\n\n \/* \u062a\u0646\u0628\u064a\u0647 \u0635\u062d\u064a *\/\n .health-note {\n background: #e1f5fe;\n border-right: 5px solid #03a9f4;\n padding: 20px;\n border-radius: 10px;\n margin-top: 40px;\n display: flex;\n gap: 15px;\n align-items: center;\n }\n .health-note i { font-size: 2rem; color: #03a9f4; }\n\n footer { text-align: center; padding: 40px; opacity: 0.6; font-size: 0.9rem; }\n <\/style>\n<\/head>\n<body>\n\n <nav class=\"back-nav\">\n <a href=\"https:\/\/auxsupport.com\/ku\/ramadan-30-healthy-meals\/\" class=\"back-btn\">\n <i class=\"fas fa-arrow-right\"><\/i> Vegere bernameya 30-roj\u00ee\n <\/a>\n <\/nav>\n\n <header class=\"recipe-header\">\n <span class=\"day-badge\">\ud83c\udf19 Roja yekem a Remezan\u00ea<\/span>\n <h1>\u015eorbeya n\u00eesk\u00ea ya organ\u00eek \ud83e\udd63<\/h1>\n <p>Destp\u00eakek germ, sivik \u00fb dewlemend bi f\u00eeber ji bo rehetiya helandin\u00ea<\/p>\n <\/header>\n\n <div class=\"content-container\">\n \n <div class=\"quick-info\">\n <div class=\"info-item\">\n <i class=\"fas fa-clock\"><\/i>\n <span>30 deq\u00eeqe<\/span>\n <\/div>\n <div class=\"info-item\">\n <i class=\"fas fa-fire-alt\"><\/i>\n <span>180 kalor\u00ee<\/span>\n <\/div>\n <div class=\"info-item\">\n <i class=\"fas fa-chart-line\"><\/i>\n <span>\u015eekir\u00ea xw\u00een\u00ea y\u00ea k\u00eam<\/span>\n <\/div>\n <div class=\"info-item\">\n <i class=\"fas fa-heartbeat\"><\/i>\n <span>Dostaniya bi zext\u00ea<\/span>\n <\/div>\n <\/div>\n\n <h2 class=\"section-title\"><i class=\"fas fa-utensils\"><\/i> p\u00eakhateyan<\/h2>\n <ul class=\"ingredients-list\">\n <li><i class=\"fas fa-check-circle\"><\/i> Yek kasa n\u00eesk\u00ean zer \u00ean ba\u015f \u015fu\u015ft\u00ee<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> Yek p\u00eevaza nav\u00een a h\u00fbrkir\u00ee<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> Yek g\u00eazer\u00ea h\u00fbrkir\u00ee (ji bo v\u00eetam\u00eenan)<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> Yek kev\u00e7\u00eeyek \u00e7ay\u00ea kumin (ji bo p\u00ea\u015f\u00eegirtina werimandin\u00ea)<\/li>\n <li><i class=\"fas fa-check-circle\"><\/i> 6 qedeh av an j\u00ee ava mir\u00ee\u015fk\u00ea ya k\u00eam xw\u00ea<\/li>\n <\/ul>\n\n <h2 class=\"section-title\"><i class=\"fas fa-blender\"><\/i> R\u00eabaza amadekirin\u00ea<\/h2>\n <div class=\"steps-list\">\n <div class=\"step-item\">\n <div class=\"step-number\">1<\/div>\n <div class=\"step-text\">Di tencereyeke k\u00fbr de, p\u00eevaz bi kev\u00e7\u00eeyek pi\u00e7\u00fbk ji r\u00fbn\u00ea zeyt\u00fbn\u00ea heta nerm bibin biqel\u00eenin.<\/div>\n <\/div>\n <div class=\"step-item\">\n <div class=\"step-number\">2<\/div>\n <div class=\"step-text\">N\u00eesk, g\u00eazer \u00fb kumin\u00ea l\u00ea z\u00eade bikin \u00fb du deqeyan tev bidin da ku tehma wan derkeve.<\/div>\n <\/div>\n <div class=\"step-item\">\n <div class=\"step-number\">3<\/div>\n <div class=\"step-text\">Av l\u00ea z\u00eade bikin \u00fb \u015forbe bikel\u00eenin, pa\u015f\u00ea ten\u00fbr\u00ea bigirin \u00fb 20 deq\u00eeqeyan bikel\u00eenin.<\/div>\n <\/div>\n <div class=\"step-item\">\n <div class=\"step-number\">4<\/div>\n <div class=\"step-text\">Bi blenderek destan \u015forbey\u00ea heta ku nerm bibe tevlihev bikin \u00fb bi l\u00eemona teze re serv\u00ees bikin.<\/div>\n <\/div>\n <\/div>\n\n <div class=\"health-note\">\n <i class=\"fas fa-info-circle\"><\/i>\n <div>\n <strong>\u00c7ima ev xwarin?<\/strong>\n Nisk \u00e7avkaniyek pir ba\u015f a prote\u00eena nebat\u00ee ye ku \u015fekir\u00ea xw\u00een\u00ea z\u00fb bilind nake, \u00fb kum\u00eena l\u00eaz\u00eadekir\u00ee pi\u015ft\u00ee rojiyek dir\u00eaj al\u00eekariya amadekirina zik dike.\n <\/div>\n <\/div>\n\n <\/div>\n\n <footer>\n <p>Tenduristiya te di meha Remezan\u00ea de emanet e... Ji w\u00ea k\u00eaf\u00ea werbigire \u00fb tu ba\u015f b\u00ee! \u2728<\/p>\n <\/footer>\n\n<\/body>\n<\/html>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644: \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \ud83e\udd63 \u0627\u0644\u0639\u0648\u062f\u0629 \u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0640 30 \u064a\u0648\u0645 \ud83c\udf19 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0631\u0645\u0636\u0627\u0646 \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \ud83e\udd63 \u0628\u062f\u0627\u064a\u0629 \u062f\u0627\u0641\u0626\u0629\u060c \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u0631\u0627\u062d\u0629 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0647\u0636\u0645\u064a 30 \u062f\u0642\u064a\u0642\u0629 180 \u0633\u0639\u0631\u0629 \u0633\u0643\u0631\u064a \u0645\u0646\u062e\u0641\u0636 \u0635\u062f\u064a\u0642 \u0644\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0643\u0648\u0628 \u0639\u062f\u0633 \u0623\u0635\u0641\u0631 \u0645\u063a\u0633\u0648\u0644 \u062c\u064a\u062f\u0627\u064b \u0628\u0635\u0644\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0645\u0641\u0631\u0648\u0645\u0629 \u062d\u0628\u0629 \u062c\u0632\u0631 \u0645\u0642\u0637\u0639\u0629 (\u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a) \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0643\u0645\u0648\u0646 (\u0644\u0645\u0646\u0639 \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e) 6 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[1],"tags":[1441,559],"class_list":["post-5839","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-1441","tag-559"],"_links":{"self":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/posts\/5839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/comments?post=5839"}],"version-history":[{"count":0,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/posts\/5839\/revisions"}],"wp:attachment":[{"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/media?parent=5839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/categories?post=5839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/auxsupport.com\/ku\/wp-json\/wp\/v2\/tags?post=5839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}